Three. Likhita: This can be the penned repetition from the mantra that needs the practitioner to write down the mantra frequently in the notebook or on paper. This process combines the act of creating with mindfulness, reinforcing the mantra’s influence by way of both equally Actual physical and psychological engagement. https://rafaeliopqr.fitnell.com/79987812/not-known-factual-statements-about-tara