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Powerlifting: Toughness, Willpower, and Local community

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Powerlifting is actually a strength sport that targets 3 core lifts: the squat, bench push, and deadlift. Unlike bodybuilding, which emphasizes muscle measurement and aesthetics, powerlifting is all about maximal strength—how Substantially Fats an athlete can raise for almost any solitary repetition in each and every one of the three https://fitnesswollongong17826.eqnextwiki.com/5476581/warehouse_health_and_fitness_center_health_24_7_trouble_free_of_charge_education_in_wollongong

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