Winter Health Tips for Bones and Joints As temperatures drop, it is common to feel increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding Winter Safety Tips: https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement