Begin chanting the mantra silently with your mind. Repeat ‘So’, while you inhale air and repeat ‘Hum’ when you exhale. Observe the rhythm within your breath and knowledge it. Allow feelings and emotions flow out and in very easily. You may try this experiment by using a deconstructed Om. https://himishkalearningclass97381.blogdiloz.com/21509471/fascination-about-om-namah-shivaya-108-times