Cigarette smokers and folks subjected to secondhand smoke have lower serum vitamin C degrees than nonsmokers.[thirty] The imagining is that inhalation of smoke leads to oxidative damage, depleting this antioxidant vitamin.[eleven] The U.S. Institute of Medicine estimated that people who smoke have to have 35 mg additional vitamin C per https://cashdktvw.ampblogs.com/little-known-facts-about-b-vitaminleri-ve-minareler-58154225