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How to build muscle in the upper back Fundamentals Explained

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Levator scapulae: Levator scapulae connects the neck on the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back stability. Introducing a variety of pulling exercises into your training routine is very important for focusing on all the various upper back muscles. Pull the deal with to https://johnw639bfj0.madmouseblog.com/profile

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