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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Comprehending the relationship between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://temporaryemail72726.answerblogs.com/28638542/keto-and-cholesterol-understanding-the-impact

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