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Discovering How Keto Benefits Heart Health

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Learn about the connection between the **keto diet and heart health**. Studies show that the **low-carb diet** can improve **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://margaretp269hvj7.livebloggs.com/profile

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