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Learning About Keto and Cardiovascular Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://calvinw483xmc5.blogunok.com/profile

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