REI Co-op Flash 55 is an all-around great value backpacking pack among an impressive backpack lineup. It carries a medium load well but is not intended for loads much over 25-30 pounds. Even with a ton of pockets and features, the pack is super lightweight due to thin fabrics and a lighter-duty suspension. https://expressoutdoorhuntingstore.com/product/rei-co-op-flash-55/