, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Mindfulness enhances relationships: https://soundbath55318.ltfblog.com/30909157/o-guia-definitivo-para-sound-bath