Although all of them mature higher than ground, legumes like peas, beans and lentils are all reasonably high in carbs, as are grains like corn and quinoa. So that they aren’t excellent keto alternatives.7 Should you be retaining under the advised 20 grams of carbs each day on keto, avoid https://griffinovxik.aboutyoublog.com/36897519/not-known-details-about-keto-and-type-2-diabetes