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Caroline Goldsmith | ATC Ireland Psychologist: The Connection Between Gut Health and Mental Health

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Recent research has uncovered a strong connection between gut microbiota and brain function. Caroline Goldsmith explains how gut bacteria influence mood, cognition, and stress responses through the gut-brain axis. This article discusses how diet, probiotics, and lifestyle changes can improve mental health. https://en.wikipedia.org/wiki/Caroline_Goldsmith

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