Avocado oil provides numerous health benefits due to its monounsaturated fat content and antioxidant components. It is rich in oleic acid, a heart-healthy unsaturated fat also found in olive oil. Oleic acid can help reduce inflammation and may benefit metabolic health. The oil also contains plant compounds like carotenoids and phytosterols that function as antioxidants. These help pro... https://www.coherentmarketinsights.com/market-insight/avocado-oil-market-1058