Panic attacks feel incredibly physical—but they start in the brain. In this fascinating blog, Caroline Goldsmith breaks down the mind-body connection in panic, helping readers understand why the body reacts the way it does—and how to break the loop. She explains how the fear center in the brain (the amygdala) triggers a cascade of bodily symptoms—racing heart, sweating, dizziness—whi... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/