You may not be in whole ketosis or be making use of fats and ketones efficiently. To counter this, reduced your carb ingestion and revisit the points previously mentioned. A nutritional supplement like MCT oil or ketones may also support (forty two, 43). 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?들어가�? https://eduardocltbi.jasperwiki.com/6777809/5_simple_techniques_for_요가_건강_어록